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Chocolate Almond Butter Smoothie Bowl

This sweet and nutritious smoothie bowl from my new cookbook Super Foods for Super Kids is perfect for those times when you crave the smooth texture and sweet taste of ice cream but want to nourish your body.

Craving a milkshake instead? Just add a little more milk and throw a straw in it!

Chocolate Almond Butter Smoothie Bowl

Yield: 4 servings


2 bananas (fresh or frozen)

2 cups coconut milk

1 cup frozen cauliflower

¼ cup cocoa powder

¼ cup almond butter

2 Tbsp. chia seeds

4 pitted dates


½ cup granola

½ cup raspberries


  1. Blend ingredients. Add milk, cauliflower rice, banana, almond butter, cacao powder, dates, and chia seeds into a high-speed blender and blend until smooth.
  2. Pour smoothie into 4 bowls. Top with remaining raspberries and granola, if using. Serve and enjoy!


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